Restarting the World: A New Normal After a Pandemic

H NORMAN WRIGHT & BRYN EDWARDS

The pandemic has created some lasting effects---feelings of isolation, anxiety, anger, and grief---that won't just suddenly disappear. Trauma therapist Dr. Wright helps you process the wake of emotions stirred up by this unanticipated virus, offering exercises, tools, and practical tips for re-entering the world stronger and better prepared to tackle the unexpected.

128 pages

0222

9781087757841

B & H PUBLISHING